Can I drink coconut water during pregnancy

Drinking Coconut Water During Pregnancy: Pros and Con

Is It Safe To Drink Coconut Water During Pregnancy? Yes, it is safe to drink coconut water, however in small amounts, as it includes natural minerals and vitamins. Having coconut water in the first trimester helps curb dehydration resulting due to morning illness (1) Yes, it is safe to drink tender coconut water during pregnancy. However, like any other food, moderation is the key to safety. Coconut water is rich in minerals, such as potassium, and its overconsumption could lead to too much potassium in the blood. This condition is known as Hyperkalemia (1)

12 Benefits Of Drinking Coconut Water During Pregnanc

  1. Coconut water is recommended to pregnant women as it is a good exercise drink and a wonderful revitalizer. However, if you are an intense athlete, and loose more sweat, then you should opt for conventional sports drinks only Prevents dehydration: Coconut water helps in preventing dehydration owing to its great hydrating properties
  2. d: One should always remember that - moderation is key. Clean, filtered water should always be the top priority
  3. tablets specially designed for pregnant women, is a one-pill solution for all micronutrient needs during pregnancy
  4. g daily—not in place of. Myth: It can relieve mild constipation
  5. From a pregnancy point of view, virgin coconut milk (not a sugar-filled coconut drink) is one of the best things you can drink due to its numerous health benefits. To easily and effortlessly ensure a nutrient-rich diet during pregnancy, Download The Complete Vegan Recipe Solution , scientifically designed to help you meet all your.
  6. Yes, you can drink coconut water when pregnant. Coconut water contains antioxidants that help in detoxifying the body and even help to strengthen the immune system of the body. More importantly, it helps protect the fetus as well. Coconut water replenishes the electrolyte stores that get lost due to symptoms of morning sickness and vomiting
  7. g pregnant, this might be more than you're used to

Drinking Coconut Water During Pregnancy: Myths And Fact

  1. Coconut water during pregnancy: coconut water offers pregnant women many health benefits which include better immune system, healthy heart, providing electrolytes and other essential nutrition. Drinking coconut water may not ensure that the baby will be born clean or have fairer skin
  2. s and
  3. s, and protein
  4. Fact: Coconut water does not cause acidity during pregnancy. Any acidity that you experience is due to the expansion of the belly, which interferes with the digestion process. Eating coconuts and tender coconut during pregnancy is safe and highly recommended in moderate quantities

8 Essential Benefits of Coconut Water During Pregnanc

  1. Drinking coconut water during pregnancy has no side effects if you follow the rule of moderation. On the other hand, over consumption of coconut water can upset the electrolytic balance of the body and bring about issues associated with it. Read more about side effects of coconut water during pregnancy here
  2. Drinking coconut water during early pregnancy days can actually help relieve these symptoms. Being a natural drink, coconut water helps in curbing dehydration due to frequent vomiting
  3. Coconut water is LIKELY SAFE for most adults when consumed as a drink. It might cause fullness or stomach upset in some people. But this is uncommon. In large amounts, coconut water might cause.
  4. Moreover water from a ripe coconut is also known to lead to constipation. Also remember to drink lots of water during pregnancy as it has its own importance and is crucial. If you want to enjoy the..
  5. It is not only safe but also healthy to consume coconut water during pregnancy. It helps curb several pregnancy-related problems e.g. heat burn, morning sickness and constipation. Instead of having tea, coffee or aerated beverages, try to load up on coconut water. It serves as a healthier alternative to these beverages
  6. g at least 4 tablespoons of virgin coconut oil daily can help to keep things running smoothly and relieve the constipation so common during pregnancy. 5. It keeps the body cool. With excess weight, progesterone, and anxiety, it's easy to get overheated during pregnancy
  7. Benefits of Coconut Water During Pregnancy. Coconut water is a cool, healthy and fat free drink that assists you to keep your body hydrated by replenishing the natural salts that we may lose at the time of perspiration. It is good during pregnancy for mother and health of a child as well due to below mentioned reasons

Coconut Water During Pregnancy: Myths and Facts plusplus

Hey, water is right there in the name, and for good reason! Coconut water is about 95 percent pure water. [Coconut water] can be an option during pregnancy, as it is hydrating and provides electrolytes, says dietitian Alyssa Pike, RD, manager of nutrition communications for the International Food Information Council Drinking coconut water can save your body from various health related problems. It contains a lot of supplements and nut Unable to drink water during pregnancy 160 Views I am 10w pregnant and I am not able to drink water. If i drink il vomit. Please help me. If i. The Best Time to Have Coconut Water During Pregnancy Coconut water is replete with electrolytes and nutrients that are best absorbed on an empty stomach. Thus, the ideal time to consume coconut water during pregnancy is in the morning. Start your day right with a glass of coconut water for an instant burst of energy Coconut water fresh vs packaged bondi harvest is it safe to consume coconut water during pregnancy benefits of coconut water how you can eat it during pregnancy 9.

Coconut Water During Pregnancy: The Myths & Facts Moms

During pregnancy, there are a lot of possible benefits of drinking coconut water. It is a healthy, refreshing drink that hydrates our body. It is also a fat-free drink that prevents bloating after food intake and helps in digestion. During pregnancy, many women tend to experience a lot of bloating, with the coconut water in [ Drinking coconut water during pregnancy helps flush away the toxins through urine. It increases your urge to urinate which is very vital during pregnancy to avoid urinary tract diseases while preventing yourself from acquiring kidney infections. 7. Improve Blood Circulation and Control Sugar Levels. People with high blood pressure usually have. 2. Coconut water decreases the odds of muscle cramps. Pregnancy makes cramps in your legs more likely, which can make it difficult to sleep at night. A glass of coconut water every day, however, can decrease your odds of experiencing this particular pregnancy discomfort. 3. Decrease your odds of kidney stones during pregnancy with coconut water Coconut water is a drink that is rich in electrolytes. Not only good for relieving thirst, drinking coconut water during pregnancy can prevent pregnant women from becoming dehydrated. If pregnant women feel nauseous or tired of drinking water, pregnant women can try drinking coconut water to meet the body's fluid needs. 2. Relieves morning.

Though you can drink coconut water whenever you like, but the best time to drink is early in the morning, so that you get enough of electrolytes and nutrients in your body. Myths related to drinking of Coconut water during Pregnancy. Every person gives their suggestion when it comes to pregnancy. There are many myths related to drinking of. Also, the coconut's white flesh can be consumed as it is also considered good for the health of the mother and the fetus - you NEED saturated fat to develop organs, and coconuts are a great source of saturated fats. Instead of drinking forbidden drinks (soda and coffee) coconut water during pregnancy is a clear replacement. Try Coconut. Answer: Yes sure, Coconut water is a safe drink that you can take during your pregnancy. Its natural vitamins and minerals make the drink suitable during your pregnancy. So, for preventing dehydration, vomiting, constipation, and infections c oconut water is the best choice to op

Coconut water also help combat constipation, which is something pregnancy can cause (via Healthline). So next time you're looking for a refreshing, hydrating drink with a host of health benefits, pregnant or not, reach for some coconut water It can bring about allergic reactions like, hives, stomach pain, vomiting, breathing issues, and swelling in the face and lips. If you are allergic to coconut, it is better to stay away from coconut water during pregnancy. Remember that pregnancy is not the right time for experimenting. 3. Frequent need to urinate It can be used in different forms like Shredded coconut, roasted coconut, Coconut milk, coconut oil, coconut powder, etc. All are easy to incorporate into the pregnancy menu. Good For Skin: Application of coconut oil helps in keeping the skin supple, helps in the removal of stretch marks and itchiness that happens during the pregnancy phase Occasionally during pregnancy, a pregnant woman's body becomes numb due to nausea, diarrhea and various other ailments. Coconut water contains 3 more electrolytes besides potassium and sodium which they charge pregnant women's bodies to relieve fatigue. These help to maintain the body's pH level in the right way I had coconut water every day and THIS is what happened rethink divorce during pregnancy. there has not been a single day when I have missed my wonder drink. And I can say it's one of.

Sipping on coconut water regularly during pregnancy can help you in various ways. For many women having coconut water during the first trimester helps to counter morning sickness, constipation and. If you also want a healthy pregnancy, then drink coconut water. Consumption of coconut water during pregnancy is helpful in meeting the daily requirement of electrolytes and fluids in the body. So let's know about it-If you consume coconut water in the first trimester of pregnancy, it helps in relieving morning sickness, constipation and fatigue Benefits of drinking coconut water during pregnancy Coconut does not get fat in water. It is a healthy, cool and refreshing drink, which helps to keep the body hydrated by replenishing the natural salts released from our body through sweat my mom said not to drink during early pregnancy as coconut water considered 'cooling', but from late 2nd trimester-3rd trimester she say ok to drink once in a while as during these stage body will become heaty. and baby is strong and stable ready so can drink coconut to detox Coconut oil isn't the only part of the coconut that can help with pregnancy, either. Coconut water has lots of benefits as well. Coconut water is fat-free and one of the richest sources of.

Coconut water should replace regular water during pregnancy: Andrea Giancoli, registered dietitian and spokesperson for the Academy of Nutrition and Dietitics, to take a deeper look at coconut water. In the past few years, coconut water has just exploded on the health scene, says Giancoli Drinking coconut water is known to help reduce symptoms of morning sickness during the initial period of pregnancy. Read to know the other benefits of drinking coconut water during pregnancy Coconut water is a natural drink that is tasty and is free from any artificial flavor or harmful components. Getting dehydrated during pregnancy is quite common. So you can try taking coconut water as it can nicely quench your thirst and also refresh you without adding any sort of harmful substances to your body

You can drink 1 coconut's water daily. Also, kindly do not overdrink it. Clean filtered water was my main drink throughout pregnancy and same I am suggesting. In addition to this, if your sugar level is high do not drink tender coconut water. Asking your doctor is the best advice I can give you. 2) Helps during Constipatio It has to be borne in mind that every activity during pregnancy should be moderate, and drinking coconut water is one such activity. Coconut water makes the baby fairer: This myth is baseless as the baby's colour is only based on genetics and is not altered in any way by the consumption of any external substance

Some mums-to-be find that drinking coconut water helps relieve morning sickness, constipation and acidity that are common problems during pregnancy. In traditional medicine or Ayurveda, tender coconut water is often used as a laxative. It is also believed to be cooling and helpful in warding off vomiting and bilious fever drinking coconut water during ninth month pregnancy. Benefits of drinking hot water during pregnancy. Connect by text or video with a U.S. board-certified doctor now — wait time is less than 1 minute! Talk to a doctor now. 24/7 visits. $15 per month. Get the free app for Members

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12 Mind-Blowing Benefits Of Drinking Coconut Water During

Coconut water is known to contain high levels of lauric acid. This acid is responsible for generating disease fighting fatty acid in the body called monolaurin. This in turn has antibacterial, antifungal and antiviral properties. Therefore, because of this sterile property, coconut water is the perfect drink during pregnancy Benefits of drinking coconut water. Coconut water is a healthy, cool, refreshing, and energizing drink that helps to keep the body hydrated by restoring normal salts that we release during perspiration. 1. It can be used as a workout drink. Coconut water is recommended as a great workout drink for the expecting mommies, who are advised to stay. Drinking coconut water during pregnancy will help to maintain the sugar level of your body and your baby at the low level. Less sugar is healthy for your body. Especially if you have a carbohydrates-rich diet on daily-basis, consuming coconut water as a form of balancing off the sugar is a good practice, especially when you are pregnant

[ Read: Benefits Of Drinking Coconut Water During Pregnancy] 3. Increases Risk Of Foodborne Illnesses: The safest way to have lemon juice, when you are pregnant, is to make it fresh at home. Always wash the lemon and ensure the utensils and appliances are clean. Your immunity levels are at an all-time low when you are pregnant By drinking coconut water during Pregnancy is certainly very beneficial, but you need to additionally have an idea on how to drink it, so, right here are few beneficial tips: Moderate quantities of coconut water are not a substitute for ingesting water. Both have different advantages in your frame

Benefits of drinking coconut water during pregnancy . Many diseases are likely to occur due to hormonal changes in pregnancy. Coconut helps reduce those troubles. Eating coconut gives nutritional value to the unborn child. Eating coconut increases the level of good cholesterol in the body Coconut water contains a huge range of electrolytes that are particularly helpful for women in pregnancy. As a pregnant woman, you are highly vulnerable to dehydration as most pregnancy symptoms like morning sickness, nausea, and diarrhea dehydrate the body. Drinking coconut water can help replenish the 5 essential electrolytes including minerals, sodium, calcium, potassium, and phosphorus. Coconut water also has antibacterial compounds that can stop urinary tract infections when they are caught early. Drinking coconut water on a regular basis can also help to prevent kidney stones. 11. Low Calorie Drink. Packed with healthy electrolytes that the body needs, coconut water is a great low-calorie drink as well

Can pregnant women drink coconut water or is it harmful

Drinking Coconut Water During Pregnancy: Pros and Con . Giving coconut water can restore the electrolyte balance and provide the much needed energy to the baby. Helps in treating cholera: If your baby has cholera induced diarrhea, giving her coconut water can help keeping her hydrated and replenishing the lost minerals and vitamins in the body.. Coconut water during pregnancy is known to have many benefits, and many women swear by the same. It is an excellent alternative to caffeinated drinks without any side effects. Helps in keeping weight in check: Coconut water is low in calories and is fat free. Pregnancy adds some extra kilos in your body weight coconut water benefits. Following are the benefits of coconut water: It is widely consumed in the tropical and sub-tropical regions due to their humid climate. Being light in nature, one can drink it in the form of a post-workout beverage I would say yes because coconut comes from the complete food category. All the vitamins, minerals and nutrients in proper combinations maintain a better heal..

Read more: Benefits Of Drinking Coconut Water During Pregnancy. Continue reading. Read further in what ways can you drink coconut water on an empty stomach. How to drink coconut water on an empty stomach. To get the benefits of drinking coconut water, it is also important to know how to drink it. Some can include it in their diet in this way With how great coconut oil is, it's no wonder why we're all wondering if you can give coconut water to babies. In short, yes you can. Table of Contents [ show] 1 Benefits of Coconut Water. 1.1 Coconut Water Is Natural. 1.2 Coconut Water Provides Vital Nutrients. 1.3 Coconut Water Can Help You Stay Hydrated Answer: Hello dear. Yes, you can have, Coconut water is a safe drink,that you can drink during pregnancy,it contains potassium, magnesium,protein,good source of dietary fibre and vitamin c, drinking coconut water in pregnancy,helps to meet increased blood supply, maintain amniotic level and also helps fetal circulation, drinking coconut water in a part of your diet,will possess lot of health. The best time to have coconut water. Unlike other drinks, there's no one best time to have coconut water. You can enjoy it during the day and even at night, but drinking it at some specific times does certainly help. Drink it early morning on an empty stomach: Drinking coconut water first thing in the morning on an empty stomach can help in.

Subscribe my channel : http://gestyy.com/w57u26Natural remedies: http://gestyy.com/w57u97http://bit.ly/2AWqgoy CLICK HERE To Get Learn More about All Med.. Benefits of coconut oil during pregnancy. Unsurprisingly, coconut oil shares some of coconut water's benefits, such as reducing heartburn and providing indigestion relief. However, cocon ut oil has other beneficial properties that make consumption ideal for expecting mums. It can give your immune system a boost. Because of its lauric acid content, c oconut oil is natural ly antibacterial. Coconut water contains more levels of Alanine, cysteine, arginine, and serine when compared to cows' milk. Arginine is an amino acid that aids the body in responding to stress (for your case, the stress caused by childbirth). Is coconut water safe during breastfeeding? Yes. It is absolutely safe to drink coconut water while nursing Women can also avoid the minor inconveniences of constipation, bloating, heartburn during pregnancy by drinking one or two cups of coconut water per day. However, when it comes to nutrition during pregnancy nothing beats the advice of your doctor. They alone will be able to estimate the needs of your body during this period Not drinking enough water can cause dehydration. Dehydration during pregnancy can also cause other symptoms such as headaches, nausea, cramps, oedema and dizziness. It's especially important to stay hydrated in the last trimester, when dehydration can cause contractions that can trigger preterm labour

11 Beverages You Should Drink While Pregnant And 11

  1. g chia seeds in pregnancy can potentially help you meet several of your daily nutrient requirements
  2. erals and electrolytes
  3. The best time to drink coconut water during pregnancy is in the morning, as the nutrients and electrolytes it contains are easily absorbed on an empty stomach. Drink coconut water in moderation. One to two glasses of coconut water a day is recommended. Do not consume coconut water if you are having an adverse reaction to it or dislike its taste
  4. Busting The Myths About Drinking Coconut Water During Pregnancy Myth 1: Coconut water is the ultimate source of nutrients for a pregnant woman. While it is true that this drink is super-rich in countless nutrients, it is definitely not the source of all the nutrients required by a pregnant woman. It can be used along with a well-planned.
  5. Drinking Coconut Water During Pregnancy It may be an old wive's tale, but I've been told by many that I should try to drink fresh coconut water in the last month of pregnancy. It is supposedly to help with the baby's complexion - some say for a clean and smooth complexion, whilst others say for fairer skin

Coconut water is a refreshing and energizing drink, that helps the body in replenishing the lost fluids. Coconut water is known for its innumerable nutritional benefits. Pregnant women have many doubts regarding food. Coming to the coconut water, it is very safe and healthy to drink during pregnancy. Coconut water is rich in minerals, such [ Coconut water also help combat constipation, which is something pregnancy can cause (via Healthline). So next time you're looking for a refreshing, hydrating drink with a host of health benefits, pregnant or not, reach for some coconut water. Source: Read Full Articl Is It Ok To Drink Buko Juice Everyday While Pregnant. Can i take medicine after drinking benefits of coconut water during pregnancy to drink coconut water benefits of coconut water during pregnancy Coconut milk is safe to drink during pregnancy, as long as it is not a substitute for water. It can safely be used for cooking, too. Coconut milk has a higher fat content than other milk alternatives, which is something to bear in mind when you're pregnant

Can I drink coconut water during pregnancy to make the

Tender Coconut Water: It is a natural, nutrient-rich isotonic drink. Drinking coconut water helps relieve morning sickness, constipation, and acidity that are common problems during pregnancy. Since it is low in calories it can be taken in between snack as a good fluid intake Family & Pregnancy News & Experts. Mobile Apps Eat a bagel with peanut butter to get food into your system before and drink plenty of water during exercise, Clark says. so coconut water. In order to know in detail about the benefit and myths of drinking coconut water during pregnancy, let us understand the qualities of coconut water & the concept behind the recommendation for a pregnant woman Coconut water must be an important part of pregnancy as it helps the developing fetus by providing all the essential nutrients. The best time to drink coconut water. In the early hours of the day, naturally occurring electrolytes and nutrients are best absorbed. So, the best time to drink coconut water is mornings! Side effects and important thing Drinking coconut water during pregnancy has many myths. Let's take a look at the benefits, myths, and side effects of coconut water during pregnancy.. Consumption of coconut water during pregnancy has amazing benefits for both the mother and the baby. Before reading the health benefits of drinking coconut water during pregnancy, let's read about coconut water

Coconut water during pregnancy - Babymen

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Coconut Water During Pregnancy Myths And Fact

Acid Reflux is likewise exceptionally normal during pregnancy on account of hormonal changes and weight on the stomach from the developing womb.As indigestion medicine is not prescribed in pregnancy because of its enduring consequences for the unborn baby, you can battle the issue with coconut water.Drinking coconut water reduces the acid level in the stomach, which thusly avoids acid reflux. Relieves Morning Sickness. Coconut oil present in coconut relieves nausea and vomiting during pregnancy. It also prevents acidity and heart burn during pregnancy. You must eat a dry coconut or a wet one in the morning to get relief from the annoying morning sickness or nausea. You can also drink coconut milk or coconut water

I was told by some of my friends that I need to drink Coconut Water during certain stages of preganancy. Anyone heard of this saying before and if it's true, does anyone knows which stage is the suitable stage to drink? Was told that it can't be drank during early stage and also cannot be too late as it will then affect the baby Drinking coconut water alone will not offer all the nutrients. Therefore, it should be supplemented with other food items, fruits, and vegetables. Myth 2 - Coconut Water Improves Baby Hair. Your baby will be born with thick hair on the scalp when you drink coconut water during pregnancy Tender coconut water This was one of my favorite drinks during my pregnancy due to its naturally regulated sweet taste and its refreshing effect, and of course, due to its health benefits. Tender coconut water is rich in proteins, minerals like potassium, magnesium, calcium and vitamin B and C Drink Lemonade; Drink coconut water can relieve your morning sickness. Now you have a clear idea about what to drinks during pregnancy besides water. Right? It's ok to drink Gatorade while pregnant, but if you want some special drinks, I always prefer a homemade smoothie. This is my favorite one Coconut water curbs dehydration caused by morning sickness during the first trimester of pregnancy. Also, helps in constipation and heartburn problems during pregnancy. Full of nutrients like manganese, vitamin c, calcium and dietary fibres, coconut water is a very refreshing drink for pregnancy

Along with drinking coconut water during pregnancy eating coconut in pregnancy has also been advised by the elders. A pregnant woman should eat fresh coconut meat first thing in the morning. It is considered to be the most healthy meal of the day during pregnancy Coconut juice is touted as a refreshing drink, popularly used in lieu of a sports beverage to combat dehydration. This is because coconut water is said to contain electrolytes like potassium, magnesium, sodium, phosphorus and calcium. This is true, but amounts can vary due to changes that occur in coconut water as the coconut matures Anytime during your pregnancy, drinking a lot of water can make a huge difference. According to one study , hydration is very helpful for upping amniotic fluid levels in women between 37 and 41 weeks of pregnancy Coconut water is great for everyone and not just pregnant women! During pregnancy, it is very important to restore the electrolytes and mineral salts in the body, as you lose a lot of them while sweating, and a baby needs them the most. Coconut water also prevents dehydration, constipation and heat strokes. readmor During Pregnancy. It is safe to drink coconut water in moderation during pregnancy. The uric acid presented in coconut water will help to flush toxins and clear the urinary tract. This prevents urinary tract infections, lowering the chance of preterm labor. Rich dietary fiber in coconut water can help to prevent heartburn and constipation

Drinking Coconut Water During Pregnancy - FirstCry Parentin

12 Amazing Benefits Of Drinking Coconut Water During Pregnancy. Coconut water is an energizing, sweet, and clear isotonic drink which helps your body in replenishing the lost fluids. Also known as Nariyal Pani and Elaneer in India, it is known for its versatility and innumerable nutritional benefits 8 Essential Benefits Of Coconut Water During Pregnancy. What is the best time to drink coconut water quora benefits of coconut water high potium but not a cure all cnn ash gourd coconut juice healthy morning vanita s corner coconut water vs what s the difference why coconut water could replace your sports drink live science Drinking coconut water during pregnancy will give a clear and fair complexion for your child. Done: Mere consumption of coconut water will not make the skin of your child fair and transparent. skin and your baby's health depends on many factors, including hereditary, nutrition, health of the parents, and more . Eating coconut during pregnancy : Im taking coumadin ( warfarin) 2mg a day and i wanna know if its ok to drink coconut water. MD. Yes, you can drink coconut water but not with drug. You can take 2-3 hours after warf. Avoid broccoli as it will decrease effect of warf. Please hit thanks

Consuming Coconut During Pregnancy - FirstCry Parentin

Under such conditions a human body should have the balance in electrolytes.As said earlier, coconut water has potassium which can create the balance. * Many women feel their chest burning during pregnancy.It could happen because of acidic levels in stomach. Coconut water reduces the acidic levels in stomach and minimizes or eliminates heart burn 6. During pregnancy.. It is safe to drink coconut water during pregnancy in moderate amount, as it contains vitamin and minerals.. Coconut water curbs dehydration that is caused by morning sickness during the first trimester of pregnancy.. Also, it helps in heartburn problems and constipation during pregnancy Can you drink coconut water with gestational diabetes? During pregnancy, hormones in the placenta disrupt the production of insulin from the pancreas to regulate blood glucose. This disorder causes the pancreas not to produce the required amount of insulin, leading to a high level of blood glucose, leading to a high blood sugar level.. Pregnant women can consume dried coconut to get relief from some common problems during pregnancy such as nausea, vomiting, acidity, and chest irritation. You can drink dried coconut as well as fresh coconut, coconut milk or coconut water to remove such troubles Pregnancy and breast-feeding: Not enough is known about the use of coconut water during pregnancy and breast-feeding. Stay on the safe side and avoid use. Stay on the safe side and avoid use. Cystic fibrosis : Cystic fibrosis can lower salt levels in the body

13 Benefits Of Drinking Coconut Water During Pregnanc

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